SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching and functional movements to nourish body & soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace.
What to bring:
Exercise Mat
Comfortable clothing
Water
2-3 lb weights if desired
Class is free but donations accepted
All ages and fitness levels welcome! Chairs available if needed- movements can be adapted.
Contact Lisa Harper for any questions 513-364-1020